Thursday, February 16, 2012

Acne Tips - 3 Tips to Get Rid of Your Acne Infection Forever

flawless skin tone

Are you worried about your acne infection? Are you still concerned about your facial skin? Is your flawed skin tone starting to bother you way too often? If the answer to even a single question is 'yes', it's time you read this article with care.

Keep Your Face Oil Free

Blemishes are known to strike at will. Especially if you are a teenager, the chances are that you may be suffering from either blackheads or whiteheads. To be able to get rid of them, you would be required to cleanse your face with fresh water and mild soap. You simply need to remove the excess oil from your face.

Make Use Of A Face Pack

Pollution and stress play a major role in aggravating the acne infection. In order to remove the pollutants from the surface of your facial skin, you simply need to apply a face pack, preferably a fruit facial, on a weekly basis. Likewise, you can try and soothe your mind by listening to soft music.

Apply An Anti-Acne Cream

There are plenty of anti-blemish supplements available in the market today. In order to avoid the occurrence of whiteheads and blackheads, you need to try and apply an anti-blemish cream on a regular basis. These creams are readily available through an online store. Simply place an order and the cream of your choice would be delivered to your doorstep.

In order to look good and maintain a flawless skin tone, you need to try and make use of the above mentioned tips on a regular basis.

Wednesday, February 15, 2012

Acne, Stress and Inflammation - Does Stress Cause Acne?

stress management techniques

Is there really any link between acne, stress and inflammation? There is a lot of research on the topic and this article will help you understand the relationship between acne and stress.

The short answer is yes, research shows that there is indeed a link between stress and acne. In fact, the main reason people continue to face acne problems in adulthood is because of stress at home and at the workplace. What has not actually been determined is if stress actually causes acne or if it exacerbates the problem.

A recent study at Wake Forest University found that teenagers who were under stress were 23% more likely to have an increase in acne problems. According to researcher and dermatologist, Gil Yosipovitch, M.D. , "Acne significantly affects physical and psychosocial well-being, so it is important to understand the interplay between the factors that exacerbate acne. Our study suggests a significant association between stress and severity of acne."

There is some debate as to exactly why stress causes acne to worsen. Some studies show that under stress, your body produces more sebum oil - the natural element that your body secretes to keep your skin moisturized. Overly oily skin, however, can result in clogged pores and cause acne to appear.

Other research shows that while stress does cause acne to appear, it does not accelerate the production of sebum oil. What these studies have found is that stress actually triggers inflammation in the body and makes small acne problems appear big.

So while the exact reason as to why acne stress occurs, there is conclusive evidence that stress does indeed aggravate acne. Therefore, the best thing to do is to understand how your body reacts to certain situations and learn how to practice stress management techniques that will help you keep maintain an even keel.

What is interesting is that while there doesn't seem to be a relationship between acne and diet, studies do show that caffeine causes your body to react as if it were under stress. Since Caffeine creates stress-like chemical reaction, it is best to reduce the amount of soda and coffee intake to see if that improves acne severity.

Is Acne Any Difference Between Face And Body?

sebaceous glands

Acne on face and body-

Most of us think of face when we think of acne. That is because of two reasons. Acne does affect face more than other body areas. Secondly we can hide acne on our back or chest, but not on face. Acne on face makes us self-conscious. Let us find out what is the difference between acne on face and acne on other body areas.

Acne- where does it form?

Acne forms on the sebaceous glands. Every sebaceous gland is suspect to form acne. The sebum that gets blocked inside the gland forms acne by getting infected. By this theory we can get acne on allover body except few places such as lips etc. that do not have sebaceous glands.

Sebaceous glands distribution on body-

Though our whole body skin has these glands, the density is different. These glands are more on face and upper trunk. Areas such as feet etc. all have glands but the density is much small. Therefore we have more probability of getting acne on face and upper trunk compared to other body parts.

Is acne different on different body parts?

Acne as I said earlier is a disease of sebaceous glands. As the glands all over the body are same the acne is also same. There is no difference at all between acne on face and acne on the upper arms or trunk. Please treat acne on all body areas with the same medication. There is no difference. To learn more about acne and its different type, treatments etc. please click here - http://www.doctorgoodskin.com/ds/acne/

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Tuesday, February 14, 2012

Acne - Any Difference Between Face And Body?

sebaceous glands

Acne on face and body-

Most of us think of face when we think of acne. That is because of two reasons. Acne does affect face more than other body areas. Secondly we can hide acne on our back or chest, but not on face. Acne on face makes us self-conscious. Let us find out what is the difference between acne on face and acne on other body areas.

Acne- where does it form?

Acne forms on the sebaceous glands. Every sebaceous gland is suspect to form acne. The sebum that gets blocked inside the gland forms acne by getting infected. By this theory we can get acne on allover body except few places such as lips etc. that do not have sebaceous glands.

Sebaceous glands distribution on body-

Though our whole body skin has these glands, the density is different. These glands are more on face and upper trunk. Areas such as feet etc. all have glands but the density is much small. Therefore we have more probability of getting acne on face and upper trunk compared to other body parts.

Is acne different on different body parts?

Acne as I said earlier is a disease of sebaceous glands. As the glands all over the body are same the acne is also same. There is no difference at all between acne on face and acne on the upper arms or trunk. Please treat acne on all body areas with the same medication. There is no difference. To learn more about acne and its different type, treatments etc. please click here - http://www.doctorgoodskin.com/ds/acne/

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

4 Simple Methods To Clear Up Acne Scars

removal of acne scars

Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one's self confidence. That's why it is important to understand and know the different ways of treating and clearing up scars left by acne. Here you will understand the different methods of getting rid of acne scars. Hopefully in the end your scars will be a thing of the past and you may have more good news for your skin's health.

Aside from expensive scars treatment methods which are found to be effective but not in the financial reach of most of the population, it is important to know that there are also some natural and much cheaper remedies in getting rid of acne scars. These are treatment methods that you can use to treat your acne scars right at the convenience of your home.

A natural acne scar treatment is the best solution method especially for those who possess sensitive skin because natural treatment doesn't create side effects or rashes that may further destroy your sensitive skin.

1. One of the leading methods of clearing acne scars is the use of oatmeal cleanser. It helps eliminate other skin defect like blackheads and also help sin the effective removal of acne scars. The oatmeal method consists of a mixture of rose water and an oatmeal powder; together they will form a paste that you can apply over the areas of your skin affected by the scars.

After applying it allow about fifteen minutes to pass then afterwards rinse with cold water, this process allows the oatmeal to close all existing skin pores and helps clear up a lot of your existing scars. To see the best kind of results you should do this everyday.

2. Another leading treatment option is the use of honey. Considered as one of the best natural remedies, honey plays a great role in defeating bacteria that actually causes acnes. After cleaning your skin, you can then apply honey to the affected part of your skin. Wait ten minutes before rinsing it with clean water.

3. Others include applying lotions and gels that are available at leading pharmacies and are highly recommended by professionals. The most important thing to remember when dealing with acne scars is that you should be patient with one kind of treatment and use it until the remnants of your scars are completely taken care of.

4. Another well known acne scar treatment is the use of the process called laser resurfacing. It's a process that involves a laser being applied to the affected skin and with that it will kill the bacteria that forms the scars. This can take anywhere from a number of minutes until an hour or so and usually takes between 2 to 10 days for the skin to heal completely.

Remember there are now a lot of ways to clear acne scars. Just be patient in looking for a method that can fit your needs.

6 Home Remedies to Remove Acne Scars

acne scar

Do you have acne scarring but plastic surgery is out of the question? No need to worry. While you may not get Dr. 90210 like results, items available in your own kitchen can help improve acne scarring if done correctly.

In two simple steps, all you need to do to affordably improve your acne scarring is:

1. Gently remove the damaged layers of the skin and

2. Nurture your skin with collagen and moisture building foods so that your skin can more rapidly repair itself.

Acne Scar Remedy 1: Lemons

If your acne scars dark, you can use lemon juice to lighten them. Cleanse your face with lemon juice. Dab one teaspoon of lemon juice into a cotton ball and smooth it over the acne marks. Leave for ten minutes, then rinse. Use caution with lemon juice because it can make your skin photosensitive. So be certain to use a sunscreen on any area you treat with lemon juice prior to going out into the sun.

Acne Scar Remedy 2: Soda

Exfoliate your skin with baking soda. Often times a version of baking soda is used in cosmetic microdermabrasion treatments. You can give yourself a mini microdermabrasion treatment by mixing one teaspoon of baking soda with the two teaspoons of filtered water. Then gently rub the mixture on your acne scar for sixty seconds then rinse it off.

Acne Scar Remedy 3: Olives

After exfoliating your skin with baking soda, massage a pea-sized amount of olive oil onto your face. Acne scaring can cause the skin to lose its elasticity and suppleness. The moisturizing nutrients in the olive oil will penetrate the skin to deeply moisturize the skin and soften the skin's texture.

Acne Scar Remedy 4: Fruits

In addition to eating fresh fruits to supply your skin with collagen building vitamin C, you can also smear them onto your face for gentle acid exfoliation. Just puree a forth a cup of pineapple and smooth it onto your face. Leave it for 10-15 minutes, then rinse. Since the pineapples contains ascorbic acid, it will impart a brightening effect on the face, and help fade acne marks.

Acne Scar Remedy 5: Water

It cannot be said enough. "Your skin needs water." Especially when you want to promote the type of skin repair needed to heal acne scarring. Your skin needs water to keep the skin plump, to remove toxins, and the build new skin cells. Drink at least 80 ounces of filtered water a day to give your skin the quality and quantity of water it needs to reveal healthier, fresher skin.

Acne Scar Remedy 6: Consistency

The ultimate ingredient needed to completely remove acne scars is consistency. Acne scars form over a series of weeks, layer by layer. To remove the acne scarring, you need to use your acne home remedy on a daily basis to remove the damaged scar tissue layer by layer.

To be successful at fading and healing your acne scars at home, you just need to plan in advance. Devote time to removing the damaged skin and giving yourself the nutrients you need to build healthier skin. For example, you can decide to spend five minutes a day exfoliating your skin with baking soda or pineapple and another ten minutes enjoying collagen building foods like soy, grapes or oranges. Do it consistently and you will see and improvement in your scars.

What Is Acne?

occasional breakouts

So you think you just get breakouts but don't have acne? Think again. Whether it's occasional breakouts associated with your monthly menstrual cycles, blackheads on your nose and chin, a full Class IV case of teenage for acne, or embarrassing pimples on your back, chest, or even more unspeakable places, it's all acne in one form or another. Because a comprehensive plan of attack for acne and treatment involves interrupting the processes that create the visible acne breakouts.

Acne vulgaris, the technical medical term, includes everything from a few blackheads, whiteheads, and inflamed pimples to deeper, more painful cysts and nodules. Acne scarring is an inflammatory condition of the skin that occurs inside a pore--the passageway from the bottom of the hair follicle to the skin's surface.

The bump that appears on your face is actually the final step in a silent process that begins deep inside a pore one to two weeks before the pimple or acne scar is ever visible. Here's a simplified look at how acne forms:

Acne Step 1: Clogged Pores

During the normal process of skin renewal, skin cells that line pores are continuously sloughed, making room for fresh, new cells. But sloughing doesn't always happen as it should.

Sometimes dead skin cells combine with skin's natural oil and instead of shedding, they clump together inside of a pore. A hard, firm plug called a comedo is then formed inside the pore(think of it as a cork in a bottle), and the stage is set for acne or acne scars to begin.

Acne Step 2: Trapping Of Oil (Sebum)

Your hormones stimulate oil production in the sebaceous glands, which are attached to the pores. The plug (comedo) impedes the oil from traveling up through the pore to the surface of the skin, as it is meant to do.

Instead, this oil is trapped and provides the ideal environment for bacteria to flourish. Keep in mind that this can happen even if you have dry skin.

Acne Step 3: Bacterial Attack

Once your pores are clogged, an airtight environment is created and anaerobic (oxygen-hating) bacteria called Propionibacterium acnes (P.acnes for short) "feeds and breeds" on the abundant oil, releasing inflammatory toxins.

Acne Step 4: Inflammation

The body's response to these toxins is a swarming army of red and white blood cells to contain the infection. The end result is intense swelling, inflammation, and pain in the form of a pimple, pustule, or, in more severe cases, a cyst or nodule.

Additionally, some people continue to suffer the aftermath of acne in the form of a pink/brown discoloration (post-inflammatory hyper pigmentation) at the site of the healed blemish that lasts long after the acne scars have cleared. The darker your skin color, the more likely you are to experience these marks. Start your treatment for acne immediately.

Although many people confuse these with actual acne scars, they are not permanent. However, they can be quite persistent and without acne treatment may take months or even years to fade. Like the treatment acne itself, these marks can be healed, but preventing acne breakouts in the first place is a double win and is always your best bet.